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EASY STRENGTH for fat loss

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About

A 42 Day Workout - for the next 42 days you will train 5-7 movement patterns. Resting on the weekend if required. Never miss a rep, and do not go above 15 repetitions for any movement within the program. When the weight feels easy, increase it.

You can also join this program via the mobile app. Go to the app

Instructors

Price

1 YEAR MEMBERSHIP, CA$7879.71

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