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BEFORE WE START WORKING TOGETHER, HELP US GET TO KNOW YOU A BIT BETTER
IDENTIFY YOUR HIGHEST PRORITY
IMPROVE YOUR HEALTH
IMPROVE YOUR FITNESS
Are you injured? If so, provide insight. List any surgeries, medical concerns or contraindications that might prevent you from participating in physical activity.
Have you been negatively affected by the covid-19 virus? If so, please include details about the symptoms you experienced. How do you feel now?
Preferred Training Time Slot: Monday, Wednesday & Friday
Do you have questions or concerns? Please leave them here. If you are interested in Private Coaching, please relate how you want us to help you.
I accept terms & conditions
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