IN PERSON COACHING
NOW AVAILABLE

 

TEAM TRAINING - 6 PARTICIPANTS PER TEAM

MONDAY WEDNESDAY FRIDAY

8AM - AVAILABLE

9AM - AVAILABLE

5PM - AVAILABLE

6PM - AVAILABLE

7PM - AVAILABLE

DURATION: 50 MINUTES

INTENSITY: MEDIUM-HIGH

PROGRAM: EASY STRENGTH 

LOCATION: STÄRK FITNESS

HOW MANY PARTICIPANTS: THE SAME 6 PARTICIPANTS WILL TRAIN TOGETHER THROUGHOUT THE WEEK. SCHEDULE ADJUSTMENTS WILL NOT BE PERMITTED (UNTIL FURTHER NOTICE).

 

SERVICE FEE: $265 / MONTH (TAX NOT INCLUDED)

10% discount applied to members of the same household.

+INCLUDED

IN-PERSON TRAINING SESSIONS PER MONTH: 12-14

ACCESS TO ALL VIRTUAL COACHING SESSIONS
ACCESS TO BACK POCKET WORKOUTS 

COACHING CALLS TO TROUBLESHOOT/DISCUSS TRAINING, NUTRITION, SLEEP & RECOVERY

 

PRIVATE COACHING

TUESDAY THURSDAY SUNDAY: BY APPOINTMENT

LOCATION: STÄRK FITNESS 

HOW MANY PARTICIPANTS: LIMITED TO 2 PARTICIPANTS. EXCEPTIONS GRANTED TO MEMBERS OF SAME HOUSEHOLD

COMMITMENT: 4 SESSIONS PER MONTH (MINIMUM)

SERVICE FEE: 90$/HOUR (TAX NOT INCLUDED)

+INCLUDED

IN-PERSON TRAINING SESSIONS PER MONTH: 12-14

ACCESS TO ALL VIRTUAL COACHING SESSIONS

ACCESS TO BACK POCKET WORKOUTS 

COACHING STRATEGY SESSIONS TO TROUBLESHOOT/DISCUSS TRAINING, NUTRITION, SLEEP & RECOVERY

TO START TRAINING