EVERYONE STRÖNGER

  • Black Google+ Icon
  • Black Google Places Icon
  • Black Instagram Icon

STRENGTH TRAINING FOR AGED 12+

Is it safe for children to strength train? Yes, children as young as 8 years old can safely perform strength & conditioning based training, granted they have kinesthetic awareness, body control, follow given instruction & maintain sufficient movement integrity.    

 

What does Stärk Fitness

 

3x PER WEEK MEMBERSHIP

 

$240 - month to month 

 

This membership will allow the athlete to attend 3 Team Training Sessions per week (12-14 Training Sessions Per Month)

 

2x PER WEEK MEMBERSHIP

 

$200 - month to month 

 

This membership will allow the athlete to attend 2 Team Training sessions per week (8-10 Training Sessions Per Month).

DROP-IN

 

30$

 

Drop-in for any Team Training session

PRIVATE TRAINING & RESTORATION 

 

By Appointment - Tuesday, Thursday & Saturday's

* No Contract Commitment

* Price does not include taxes

* Team Training Members have the option to purchase Open Gym Access. For more information, contact us

* Invoicing Period: from the 15th to the 15th of each month