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LONGEVITY™
Sun, Sep 13
|Stärk Fitness
Mobility → Posture → Move Beyond Pain
Tickets are not on sale
Time & Location
Sep 13, 2026, 1:00 p.m. – 2:00 p.m.
Stärk Fitness, 2209 Gerrard St E, Toronto, ON M4E 2C8, Canada
About the event
This session is for people who know they need to move and get stronger, but something in their body keeps getting in the way.
LONGEVITY™ may be a great fit for you if you:
Deal with recurring hip discomfort or stiffness
Have a tight, achy or sensitive lower back
Experience shoulder discomfort or limited mobility
Feel stiff after sitting at a desk all week
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