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Time is TBD|
POSTURE POWER: Lower Back
If your goal is to improve posture, recover from an existing injury, or build a strong resilient body without pain, this program was designed for you.
Time & Location
Time is TBD
Stärk Fitness, 2209 Gerrard St E, Toronto, ON M4E 2C8, Canada
About the event
We are going to teach you simple, easy to use training techniques that will help you build a strong resilient body, joint by joint!
This Posture Power Workshop will focus exclusively on Lower Back.
Limited Space Available
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