Sylvia Takada: HARDSTYLE DOJO WORKSHOP
Sun, Sep 28
|Stärk Fitness
Join Our Coaching Staff As We Learn Hardstyle Kettlebell Training Principles From Sylvia Takada
Time & Location
Sep 28, 2025, 9:30 a.m.
Stärk Fitness, 2209 Gerrard St E, Toronto, ON M4E 2C8, Canada
Guests
About the event
Hardstyle Dojo
Kettlebell Skills Workshop with Coach Sylvia Tacata
📅 Saturday, September 28th | 9:30 AM – 11:30 AM
This isn’t just another workout. Hardstyle Dojo is a coach-focused training intensive — designed to sharpen skills, refine technique, and elevate coaching cues used every day inside Stärk Fitness.
For this special session, you’ll join our coaching team on the training floor — learning, practicing, and being corrected just like the pros.
Led by Sylvia Tacata (StrongFirst Certified, SFG II + SFL), this workshop dives into three of the most transformative kettlebell and bodyweight skills: