STRONGER TOGETHER

our team training schedule

 

MONDAY, WEDNESDAY & FRIDAY

6PM

KETTLEBELL COMPLEX & METABOLIC CONDITIONING

 

TUESDAY & THURSDAY

8:30AM

LOW INTENSITY POWER BUILDING

 

TUESDAY & THURSDAY

6PM

SIMPLE SINISTER + CORE & STRETCHING

 

SUNDAY

8:30AM

SUPERJOINTS

training sessions are hosted virtually via ZOOM

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EVERYONE STRÖNGER

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