THE WARM UP FIX
- Stärk Fitness
- Jan 28, 2022
- 1 min read
TRY THIS SHORT, SIMPLE & EFFECTIVE WARM UP TO PREPARE YOUR MIND, HEART & MUSCLES
PERFORM 3 ROUNDS
5X | R+L KETTLEBELL HALOS
5X | PRYING GOBLET SQUAT
5X | R+L CRAB REACH
MORE POWER TO YOU
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See All{ WITHOUT STARVING YOURSEL, COUNTING CALORIES OR LIVING IN THE GYM ) PLEASE READ THIS DISCLAIMER IN ITS ENTIRETY BEFORE PROCEEDING LEGAL...
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