top of page

THE WARM UP FIX

TRY THIS SHORT, SIMPLE & EFFECTIVE WARM UP TO PREPARE YOUR MIND, HEART & MUSCLES




PERFORM 3 ROUNDS

5X | R+L KETTLEBELL HALOS

5X | PRYING GOBLET SQUAT

5X | R+L CRAB REACH


MORE POWER TO YOU

72 views0 comments

Comments


bottom of page