THE WARM UP FIXStärk FitnessJan 28, 20221 min readTRY THIS SHORT, SIMPLE & EFFECTIVE WARM UP TO PREPARE YOUR MIND, HEART & MUSCLESPERFORM 3 ROUNDS5X | R+L KETTLEBELL HALOS5X | PRYING GOBLET SQUAT5X | R+L CRAB REACHMORE POWER TO YOU
HOW TO LOSE 15LBS IN 28 DAYS { WITHOUT STARVING YOURSEL, COUNTING CALORIES OR LIVING IN THE GYM ) PLEASE READ THIS DISCLAIMER IN ITS ENTIRETY BEFORE PROCEEDING LEGAL...
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